Testosterone is often associated with gym goers, bodybuilders, and athletes however, its importance goes beyond fitness. Therefore, testosterone is not just a hormone but a vital component for optimal health. Understanding how testosterone works and how to increase testosterone levels can make a huge difference in how you feel and perform daily. 

So, let's break it down and see why it matters for every individual. 

What is testosterone, and what is its role in the body?

Testosterone is a male sexual hormone, and it is essential for the development of male reproductive organs like the prostate and testicles. In addition, it promotes secondary sexual traits, including increased bone and muscle mass and body hair growth. 

According to studies, testosterone levels naturally peak at an early age, and they begin to decline at 30. This leads to symptoms like fatigue, decreased libido, and loss of muscle mass for many individuals.

The primary role of testosterone in the male body includes

• Formation of sperm
• Support bone density
• Enhance libido
• Boost energy level and mood regulator
• Maintain muscle mass

Is testosterone for male or female?

Testosterone is produced in both male and female bodies, although its levels and functions differ based on gender. Men typically have much higher testosterone levels, averaging around 800-1200 (ng/dL). In contrast, females have a smaller amount of testosterone, approximately 100-200 (ng/dL). Therefore, it is considered the primary male sex hormone.

Testosterone production and Regulation

Testosterone production starts even before your birth during fetal development. It plays a key role in male characteristics like testicles, growth of testes, penis, and other significant changes. In adult men, testosterone produces sperm, red blood cells, sexual function, and mood regulation. 

• The hypothalamus sends a signal to the pituitary gland
• The pituitary gland releases Luteinizing hormone (LH)
• LH travels to the testes through your bloodstream
• LH activates the testes to produce and then release testosterone

This is how testosterone works. However, smaller amounts of testosterone are also produced by women, where it increases sex drive and is transformed into oestradiol, which supports the health of the female reproductive system.

Symptoms for low testosterone levels  

Suppose you want to know whether you have sufficient testosterone levels in the body. Below are the several symptoms of low testosterone levels. 

• Reduced libido
• Increased body fat
• Difficulting in sleeping
• Depression and anxiety
• Osteoporosis
• Decrease Sperm production
• Lack of energy and fatigue

However, these symptoms are not conclusive. You should consult a health professional for further diagnosis and optimal health. 

Which supplements increase testosterone levels?

Testosterone affects different aspects of health. Older studies suggest that consuming supplements that are rich in Horny goat weed extract, Tribulus Terrestris extract, Fenugreek seed extract, Ashwagandha root extract, and Zinc boosts testosterone levels and lead to optimal health.

Key Benefits of Trigoman Tablets Based on Ingredients

There are numerous benefits of consuming Trigoman tablets for boosting testosterone levels. 

Horny goat weed extract: It is one of the most vital ingredients in male supplements. It helps to improve blood flow, enhance libido, and boost energy levels. 

Tribulus Terrestris extract: It is directly associated with improving testosterone levels, and the studies show the potential benefit in men with low testosterone levels. 

Fenugreek seed extract: Studies suggest it boosts testosterone levels and reproductive health in males and females. 

Ashwagandha root extract: It indirectly increases the testosterone level by mitigating stress, anxiety, and depression.

Zinc as zinc Citrate: Zinc deficiency leads to low testosterone levels. Therefore, it is vital for fertility and optimal health.  

FAQ

Which method of testosterone is most effective?

Testosterone supplements are one of the most effective methods for boosting testosterone levels, achieving optimal health, and enhancing libido, reproductive health, and muscle strength. 

Does testosterone increase pennis?

Yes, testosterone can increase the size of the penis, but only before and during puberty. Taking testosterone as an adult does not affect penile length once the penis has finished developing. However, by the time a person achieves the physical maturity of adulthood, this growth generally ends. 

Is 800 a good testosterone level?

Yes, 800 is a standard range of testosterone levels in men. According to studies, testosterone levels in men are generally higher, averaging between 800-1200 (ng/dL). On the other hand, testosterone levels in females are lower, ranging from 100 to 200 ng/dL. 

How is testosterone production regulated?

Through a feedback loop, the hypothalamus and pituitary gland collaborate to control the body's testosterone production. The negative feedback loop helps maintain the testosterone level, which is high in the morning and declines during the daytime.